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Health Benefits of Basil - WebMD
Jul 3, 2023 · Health benefits of basil include: Reduction of oxidative stress. Basil is full of antioxidants. Sweet basil contains a compound called eugenol, and lime and lemon basils …
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Top 12 Basil herb Nutrition facts and Nealth benefits
Basil herb is one of the most recognized, nutritionally rich herbal plants commonly grown as a potherb. Its unique fragrance and flavorful leaves have antioxidants. Calories/100 g- 23, Folic acid- 68 µg (17% DV), Vitamin A- 5,275 IU (175% …
Basil nutrition: calories, carbs, GI, protein, fiber, fats
Basil nutrition (100 grams). Richest in Vitamin A: 5275IU (106% of DV), Calcium: 177mg (18% of DV). Glycemic Index: 70, Calories:23, Net carbs: 1.05, Protein: 3.15. Source: USDA.
Basil, fresh nutrition facts and analysis. - Nutritional …
Find out how many calories, vitamins, minerals, proteins and amino acids are in 2.5 grams of fresh basil leaves. Compare basil with other foods and see the percentile of nutrients in the database.
Calories in 1 Cup Fresh Basil - Nutritionix
Learn how many calories, fat, protein, and carbohydrates are in 1 cup of fresh basil. Also find out the vitamin and mineral content, such as iron, potassium, and calcium.
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Basil: Nutrition, Health Benefits, Types, and More
Oct 24, 2022 · Learn about the different types of basil, their nutrition facts, and how they can boost your health. Find out how to make basil tea, cook with it, and use it for other purposes.
Basil: Uses, Nutrition Facts, and Health Benefits
Apr 29, 2019 · Basil is a leafy green herb that can be used as a seasoning or in supplements and teas. Learn about its vitamin K content, potential health benefits for diabetes, stress, inflammation, and cancer, and how to choose different …
Nutrition facts for basil, recommended daily values …
Nutrient Density Score for basil is 63/100 (excellent). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. It helps you get the nutrients you need without …
Nutrition Facts for Fresh Basil - myfooddata
186 rows · Learn about the calories, macronutrients, minerals, vitamins, and other nutrients in fresh basil. Compare the nutrition data with other foods and see the detailed breakdown of …
Calories in Basil and Nutrition Facts - FatSecret
Feb 4, 2008 · Calorie breakdown: 17% fat, 53% carbs, 31% protein. There is 1 calorie in 2 tablespoons of Basil. Get full nutrition facts and other common serving sizes of Basil including …
Basil Nutrition Facts - Health Benefits, Nutritional Value & Calories
Jun 16, 2015 · Basil is a herb with high levels of vitamin A, K, antioxidants and volatile oils. Learn about its history, varieties, uses and how it can improve your health and well-being.
Basil Nutrition Facts and Health Benefits - CookingEggs
Learn about the nutritional value, vitamins, minerals, and antioxidants of basil, a culinary herb of the mint family. Discover how basil can help prevent or treat various health conditions, such as …
6 Health Benefits of Basil & Nutritional Facts - eMediHealth
Feb 7, 2022 · Learn how basil can improve your health, from treating common cold and cough to boosting immune system and fighting stress. Find out the nutritional value of basil and the best …
Basil Nutrients - Nutrivore
Basil has a Nutrivore Score of 3381, which makes it a super nutrient-dense food! It’s particularly high in beneficial phytonutrients and vitamin K. How Much Basil Should We Eat Per Day?
Basil - Calories and Nutrition Facts - foodval.com
Basil Nutrition Facts - View calories, protein, carbohydrates, fats, vitamins, minerals and more.
Basil Nutrition Facts - Eat This Much
1 tbsp, leaves of basil (Spices, dried) contains 5 Calories. The macronutrient breakdown is 60% carbs, 11% fat, and 29% protein. This is a good source of vitamin k (30% of your Daily Value). …
Basil: Complete Nutrition Data - Food Fact
View Basil calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Basil with FoodFact.info
Basil Nutrition Facts - Eat This Much
The amount of calories, carbs, fat, and protein values for Basil (Simply Nature).
Spicy Thai Basil Pork Stir-Fry (Pad Kra Pao)
Feb 3, 2025 · This Thai basil stir-fry with ground pork also known as Pad Kra Pao has become a favorite weeknight dinner because it takes just 25 minutes, start-to-finish and is utterly flavor …
Thai-Inspired Basil Beef Stir Fry - Chris Loves Julia
16 hours ago · Quick, flavorful Thai Basil Beef Stir Fry! Crisp-tender veggies, tasty beef, and a delicious gluten-free sauce. Ready in 20 minutes! ... Calories. 300. kcal. Ingredients. 1 lb thin …
Basil Nutrition Facts - Eat This Much
1 leaf, whole of basil (Fresh) contains 0.1 Calories. The macronutrient breakdown is 37% carbs, 20% fat, and 44% protein. This has a relatively low calorie density, with 23 Calories per 100g. 🥕 …
Marry Me Chickpeas - Connoisseurus Veg
6 days ago · These marry me chickpeas are simmered in a luscious, creamy sun-dried tomato sauce with baby spinach and fresh basil. These marry me chickpeas are simmered in a …
Crockpot Lasagna Soup - Butter Your Biscuit
1 day ago · Step 1: Heat olive oil in a large pot or skillet and add ground beef and sausage.Cook until browned and set aside. Step 2: To the same pan, heat another drizzle of olive oil and …
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